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When Pain Becomes a Habit: Mental Health, Addiction & the High Cost of โJust One Moreโ
Thereโs a new kind of addiction quietly shaping modern lifeโone that doesnโt come in a bottle or a pill, but through heartbreak, validation, and the endless scroll for connection. The viral story of a woman crying in her wedding dress after discovering her husbandโs infidelity isnโt just about betrayalโitโs about how pain can become performance, and how social media turns trauma into currency. This piece explores the psychology behind itโand what healing really looks like.

Tony Alexander
Oct 23, 20254 min read
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๐๐๐ฏ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ข๐ณ๐ข๐ง๐ ๐๐๐ซ๐๐จ๐ซ๐ฆ๐๐ง๐๐ ๐๐๐ฏ๐ข๐๐ฐ๐ฌ: ๐ ๐ซ๐จ๐ฆ ๐๐ซ๐๐๐ ๐ญ๐จ ๐๐ข๐๐ฅ๐จ๐ ๐ฎ๐
Too many organizations still treat performance reviews like a one-time trialโleaving employees anxious and leaders overwhelmed. But what...

Tony Alexander
Aug 23, 20251 min read
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๐ ๐๐ข๐ฆ๐๐ฅ๐ฒ ๐ ๐๐๐๐๐๐๐ค ๐ข๐ง ๐๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐๐จ๐ซ๐ค ๐๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐๐ง๐ญ๐ฌ: ๐๐ก๐ฒ ๐๐ญ ๐๐๐ญ๐ญ๐๐ซ๐ฌ & ๐๐จ๐ฐ ๐ญ๐จ ๐๐จ ๐๐ญ ๐๐ข๐ ๐ก๐ญ! ๐ก
๐ Timely Feedback in Virtual Work Environments: Why It Matters & How to Do It Right! ย ๐ก In remote and hybrid work, feedback isnโt just...

Tony Alexander
Mar 22, 20251 min read
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๐๐๐๐๐๐ซ๐ฌ๐ก๐ข๐ฉ ๐๐๐ฏ๐๐ฅ๐จ๐ฉ๐ฆ๐๐ง๐ญ ๐๐จ๐ซ ๐๐๐ฆ๐จ๐ญ๐ ๐๐๐๐ฆ๐ฌ: ๐๐ฎ๐ฅ๐ญ๐ข๐ฏ๐๐ญ๐ข๐ง๐ ๐๐๐๐๐๐ญ๐ข๐ฏ๐ ๐๐๐๐๐๐ซ๐ฌ๐ก๐ข๐ฉ ๐ข๐ง ๐ ๐๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐๐จ๐ซ๐ค ๐๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐๐ง๐ญ ๐๐ผ
As remote work becomes increasingly prevalent, the need for effective leadership in virtual environments has never been more critical....
Liza Reynolds
Aug 13, 20243 min read
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๐ Elevating Employee Experience and Engagement in 2024: A Fun Dive into Feedback, Culture, and Recognition! ๐
Welcome to the HR wonderland of 2024, where we're transforming the workplace into a vibrant and engaging environment! ๐ This year, it's...

Wade Davis
Jul 23, 20243 min read
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๐๐๐ง๐๐ ๐ข๐ง๐ ๐๐จ๐ซ๐ค๐ฉ๐ฅ๐๐๐ ๐๐ฒ๐ง๐๐ฆ๐ข๐๐ฌ ๐๐ฆ๐ข๐๐ฌ๐ญ ๐๐ซ๐๐ฌ๐ข๐๐๐ง๐ญ๐ข๐๐ฅ ๐๐ฅ๐๐๐ญ๐ข๐จ๐ง ๐๐๐ง๐ฌ๐ข๐จ๐ง๐ฌ
As the presidential race heats up, political discussions become more frequent, often spilling into the workplace. Managers, as the key...

Tony Alexander
Jul 22, 20242 min read
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๐๐ข๐ฏ๐ข๐ง๐ ๐ ๐๐๐๐๐๐๐ค ๐๐ก๐๐ง ๐๐จ๐ฎโ๐ซ๐ ๐๐ก๐จ๐ซ๐ญ ๐จ๐ง ๐๐ข๐ฆ๐
In the fast-paced world of HR and leadership, timely feedback is essential, even when time is limited. Your role in this process is...
Paul Hill
Jul 21, 20242 min read
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๐๐ ๐๐จ๐ฌ๐ญ ๐๐จ๐ฏ๐ข๐ : ๐๐๐ฏ๐ข๐ ๐๐ญ๐ข๐ง๐ ๐๐ก๐ ๐๐๐ฐ ๐๐จ๐ซ๐ฆ๐๐ฅ
The landscape of Human Resources has dramatically shifted in the post-COVID era, presenting unique challenges and opportunities for...

Reginald Andrews
Jun 11, 20242 min read
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๐๐ง ๐ญ๐ก๐ ๐๐จ๐ฎ๐ซ๐ญ ๐จ๐ ๐๐ฎ๐๐ฅ๐ข๐ ๐๐ฉ๐ข๐ง๐ข๐จ๐ง: ๐๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐ญ๐ฌ ๐๐จ๐ฐ๐๐ซ ๐๐ง๐ ๐๐ฆ๐ฉ๐ฅ๐ข๐๐๐ญ๐ข๐จ๐ง๐ฌ
In the age of social media and instant communication, the Court of Public Opinion has emerged as a powerful force shaping perceptions,...
Isaiah Alexander
Mar 27, 20243 min read
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๐๐ก๐ ๐๐จ๐ฐ๐๐ซ ๐จ๐ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐๐๐ญ๐ข๐จ๐ง: ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐ข๐ง๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ
Communication is the cornerstone of human interaction and is pivotal in business and personal life. Whether conveying ideas, building...

Paul Hill
Mar 19, 20243 min read
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