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When Pain Becomes a Habit: Mental Health, Addiction & the High Cost of “Just One More”
There’s a new kind of addiction quietly shaping modern life—one that doesn’t come in a bottle or a pill, but through heartbreak, validation, and the endless scroll for connection. The viral story of a woman crying in her wedding dress after discovering her husband’s infidelity isn’t just about betrayal—it’s about how pain can become performance, and how social media turns trauma into currency. This piece explores the psychology behind it—and what healing really looks like.

Tony Alexander
Oct 234 min read


𝐑𝐞𝐯𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐢𝐳𝐢𝐧𝐠 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐑𝐞𝐯𝐢𝐞𝐰𝐬: 𝐅𝐫𝐨𝐦 𝐃𝐫𝐞𝐚𝐝 𝐭𝐨 𝐃𝐢𝐚𝐥𝐨𝐠𝐮𝐞
Too many organizations still treat performance reviews like a one-time trial—leaving employees anxious and leaders overwhelmed. But what...

Tony Alexander
Aug 231 min read


🚀 𝐓𝐢𝐦𝐞𝐥𝐲 𝐅𝐞𝐞𝐝𝐛𝐚𝐜𝐤 𝐢𝐧 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 𝐖𝐨𝐫𝐤 𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭𝐬: 𝐖𝐡𝐲 𝐈𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 & 𝐇𝐨𝐰 𝐭𝐨 𝐃𝐨 𝐈𝐭 𝐑𝐢𝐠𝐡𝐭! 💡
🚀 Timely Feedback in Virtual Work Environments: Why It Matters & How to Do It Right! 💡 In remote and hybrid work, feedback isn’t just...

Tony Alexander
Mar 221 min read


𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐟𝐨𝐫 𝐑𝐞𝐦𝐨𝐭𝐞 𝐓𝐞𝐚𝐦𝐬: 𝐂𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐢𝐧 𝐚 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 𝐖𝐨𝐫𝐤 𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭 🌐💼
As remote work becomes increasingly prevalent, the need for effective leadership in virtual environments has never been more critical....
Liza Reynolds
Aug 13, 20243 min read


🌟 Elevating Employee Experience and Engagement in 2024: A Fun Dive into Feedback, Culture, and Recognition! 🌟
Welcome to the HR wonderland of 2024, where we're transforming the workplace into a vibrant and engaging environment! 🚀 This year, it's...

Wade Davis
Jul 23, 20243 min read


𝐌𝐚𝐧𝐚𝐠𝐢𝐧𝐠 𝐖𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐃𝐲𝐧𝐚𝐦𝐢𝐜𝐬 𝐀𝐦𝐢𝐝𝐬𝐭 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭𝐢𝐚𝐥 𝐄𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐓𝐞𝐧𝐬𝐢𝐨𝐧𝐬
As the presidential race heats up, political discussions become more frequent, often spilling into the workplace. Managers, as the key...

Tony Alexander
Jul 22, 20242 min read


𝐆𝐢𝐯𝐢𝐧𝐠 𝐅𝐞𝐞𝐝𝐛𝐚𝐜𝐤 𝐖𝐡𝐞𝐧 𝐘𝐨𝐮’𝐫𝐞 𝐒𝐡𝐨𝐫𝐭 𝐨𝐧 𝐓𝐢𝐦𝐞
In the fast-paced world of HR and leadership, timely feedback is essential, even when time is limited. Your role in this process is...
Paul Hill
Jul 21, 20242 min read


𝐇𝐑 𝐏𝐨𝐬𝐭 𝐂𝐨𝐯𝐢𝐝 : 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐓𝐡𝐞 𝐍𝐞𝐰 𝐍𝐨𝐫𝐦𝐚𝐥
The landscape of Human Resources has dramatically shifted in the post-COVID era, presenting unique challenges and opportunities for...

Reginald Andrews
Jun 11, 20242 min read


𝐈𝐧 𝐭𝐡𝐞 𝐂𝐨𝐮𝐫𝐭 𝐨𝐟 𝐏𝐮𝐛𝐥𝐢𝐜 𝐎𝐩𝐢𝐧𝐢𝐨𝐧: 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐈𝐭𝐬 𝐏𝐨𝐰𝐞𝐫 𝐚𝐧𝐝 𝐈𝐦𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬
In the age of social media and instant communication, the Court of Public Opinion has emerged as a powerful force shaping perceptions,...
Isaiah Alexander
Mar 27, 20243 min read


𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧: 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬
Communication is the cornerstone of human interaction and is pivotal in business and personal life. Whether conveying ideas, building...

Paul Hill
Mar 19, 20243 min read
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