Here’s the clean version under 500 characters: Most people think burnout starts with workload. It doesn’t. It starts when distractions outnumber priorities. ⚠️ Growth gets suffocated by interruption, unclear direction, reactive leadership, and cultures that drain attention faster than people can recover it. The organizations winning now are not the busiest. They are the most disciplined, focused, and intentional about protecting people’s energy and psychological safety.